Tortitas de quinoa / Quinoa Nuggets

TORTITAS DE QUINOA Y ZANAHORIA2

ENGLISH VERSION BELLOW

Ingredientes

  • 1/4 taza de quinoa cocida
  • 3 zanahorias ralladas
  • 1 huevo
  • Sal y pimienta al gusto

 

Procedimiento

  1. Mezclar los ingredientes hasta hacer una mezcla homogénea.
  2. Refrigerar por un hora
  3. Hacer la mezcla en pequeñas tortitas y freír con un poco de aceite⁠⁠⁠⁠

ENGLISH VERSION

Ingredients

  • 1/4 cup cooked quinoa
  • 3 grated carrots
  • 1 egg
  • Salt and pepper to taste

 

Process

  1. Mix all the ingredients until a homogeneous mixture is made.
  2. Refrigerate for one hour.
  3. Make small pancakes and fry with a little oil⁠⁠⁠⁠
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